Working hard all day, everyday!
Sometime between 2011-2012 we found CrossFit and immediately fell in love with this new sport/ fitness program. CrossFit was perfect for us, each day brought out a new skill to master and workouts soon turned into mini competitions between the three of us. As things progressed, this hour a day workout with friends in our garage, quickly grew into something much more. It became our passion.
Our Mission is to turn this passion into a career, and run a gym that will be recognized, not only for the results of its clients, but its purpose in the community. We aim to make a positive impact in the community by bringing the leading education and practices in exercise, nutrition, and optimal well being. Our Mission is to inspire young athletes to work hard and follow their dreams, while motivating adults to learn new skills, achieve their fitness goals, and improve overall health/ well-being.